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To conclude, Grits are a preferred Southern dish created from floor corn, and may be served possibly savory or sweet. They supply an interesting taste profile and an abundance of nutritional benefits. Grits are a fantastic source of fiber, iron, magnesium, and zinc.
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Though it looks similar to grits, it is actually smoother in texture as it is built with floor wheat kernels instead of ground corn. Grits can also be made from floor corn and also have a coarser texture than Cream of Wheat.
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Although they look and style very similar, Grits and Cream of Wheat have some critical differences. To begin with, Grits are much coarser than Cream of Wheat. This tends to make them ideal for recipes like cheesy grits, as the feel helps to hold the cheese together much better than a smoother porridge would.
In relation to health benefits, equally grits and Cream of Wheat can provide a nutritious food, depending on the ingredients and preparation.
Based on the kind of grits utilized, they can be served like a savory breakfast dish, or sweetened with sugar or honey for the dessert.
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